Yoga is the path to find freedom to be your truest self. It is about building a connection between the body, mind, and soul. Dive deeper with me or learn about my teaching philosophy:
I specialize in Modified Yoga for healing. You may choose to begin in a chair, with restorative, or simply breathing. I will meet you where you are in your practice.
I am a certified Reiki Master Healer/Practitioner
and I am happy to discuss Reiki with you.
What People Say
I am 72 years old. Olivia has helped me to regain strength and flexibility that I feared was lost forever. Her teaching style seems at once effortless, simple AND detailed. She helps me make tiny (and big) corrections in poses that transmute the experience from pain to gain in one, simple adjustment. She is wise beyond her years. She has an angelic singing voice. She is punctual and reliable.
Cathy & Larry N.
Olivia is an extremely competent, very professional, warm and engaging instructor. My husband and I are thoroughly enjoying our sessions and are amazed by our progress.
Olivia is such a compassionate and kind person. Understanding the client is central to teaching yoga ( or anything else for that matter) and she is attuned to me in such a way that makes a fundamental difference.